Services
You are assessed and treated from your first session to set a foundation to work from, we then build upon that each session to get the best results.
Remedial Massage
Treating specific issues within the body. Focussing specifically on the problem area.
Assessment of the area and a targeted treatment plan is formulated.
* Chronic Pain
* Muscle spasms
* Postural imbalances
* Headaches
* Chronic lower back pain
It also helps with:
* Radiating pain
* Range of movement
Claim on Private Health
Sports Massage
Utilising a combination of modalities including deep tissue to treat those prone to sport related injuries.
Treating specific areas i.e. hamstring or shins etc. to relieve pain in muscles and joints, reduce swelling from repetitive sport movements.
Aids in recovery and conditioning of the body.
Muscle taping techniques may also be applied.
Pre and post sporting event massage varies in requirements and can be tailored to your needs.
Deep Tissue
More overall focus of the body
Reduces tension through firm applied pressure and flowing movement.
Described as a 'good pain' by most as it is strong and firm.
Easing muscle tension, adhesions and scare tissue that lies in the deeper soft tissue.
Perfect for maintenance, when no injuries are present.
Aids in recovery
Dry Needling
Included in any session that requires it, can be a stand alone session, however more benefits are seen when included in a Remedial Massage treatment.
Stimulating the irritated muscle belly/trigger point to provide relief for some muscular pain and stiffness, restore muscle function, improve flexibility and increase range of motion.
Often used to treat sports injuries, muscle pain, and